WHAT'S INSIDEAn Exclusive Sneak Peek
Highly efficient exercise technique explanations at your fingertips for a very low price! You are able to watch short videos with all the important scientific information necessary to perform each weight training exercise with maximum efficiency taking the greatest benefits possible from every training.
Learn the latest breakthroughs in weight training exercises. Updated scientific information has never been so easy to comprehend as it is explained in this course.
We show how to use the latest knowledge about the Human Movement in a practical way so that you can get the most out of every exercise in the weight training room.
SIX MONTHS OF ACCESS:
After subscription, you will have full access to all the course content for the period of six months on any platform you wish. Take the course with you to the gym, on your mobile, and watch the explanation of one specific exercise right before training. Practice what you just saw on theory, this is the best way to learn!
BONUSES AND NEW CONTENTS:
In addition to the video-classes, you also get one-year free subscription of the Magazine Muscle&Health that brings articles about Weight Training Programs, Diet, Nutrition and Supplementation.
New classes are uploaded to the platform monthly to increase your knowledge about weight training exercises.
HIGHLY EFFICIENT EXERCISE TECHNIQUE EXPLANATIONS
FULL ACCESS TO ALL THE COURSE CONTENT FOR THE PERIOD OF SIX MONTHS
ONE-YEAR FREE SUBSCRIPTION OF THE MAGAZINE MUSCLE&HEALTH
6 MONTH MEMBERSHIP